A morning skincare routine is as easy as 1-2-3 (products).
1. Cleanser
2. Moisturizer
3. Sunscreen
Starting your day with the right routine helps protect your skin, maintain hydration, and defend against premature signs of aging, especially if you're noticing perimenopausal skin changes or increased sensitivity.
Cleanser
According to board-certified dermatologist Dr. Colombo, it’s essential to wash your face thoroughly with lukewarm water and a gentle cleanser before applying any other products. This allows you to start with a clean slate and prevents other products from washing off. Finding the best cleanser for you can be tricky, but starting off with something that is designed for your skin type is the first step.
For example, people with oily or acne-prone skin often do best with a foaming cleanser, whereas people with normal or dry skin typically prefer gentle, non-foaming options. Dr. Colombo suggests Cetaphil Dermacontrol Foaming Cleanser for oily skin and Cerave Hydrating Cleanser for dry skin.
Moisturizer
Skin is designed to keep the outside out (dirt, bacteria) and inside in (organs, bones, and joints). However, the skin can lose water, and that is where moisturizer comes in! Using a good moisturizer repairs skin barrier function and holds in water.
The Hydrator, Vidaderma's lightweight moisturizing lipid barrier cream, is packed with nourishing ingredients to hydrate, support skin barrier repair, and promote a youthful glow. This is ideal for those noticing signs of menopause, increased dryness, or a loss of elasticity.
Sunscreen
Daily sunscreen is non-negotiable when it comes to maintaining healthy skin and preventing premature aging.
Dr. Colombo recommends applying a broad-spectrum sunscreen with UVA and UVB protection every morning. Look for a product with at least SPF 30 and reapply every two hours if you’re exposed to the sun.
The Vidaderma Sheer Physical Sunscreen and Antioxidant Sunscreen provide effective protection for all skin types, including those with sensitive skin or are concerned about sun damage and visible signs of aging.
